Here are the steps, and options for each step. I didn't even use the whole milk only a little buttermilk and the butter. for about an hour and did the same with this recipe. Check occasionally to be sure the water doesn't boil away. Remove from the heat. Baking causes water to evaporate, leaving an intensely sweet and flavorful potato. To use canned sweet potatoes: drain and rinse (optional), then purée as directed. A restaurant by my house that is no longer in business used to sell a soft mashed sweet potato puree. How to store sweet potato purée Refrigerate. Puree with salt and pepper in a food processor. ★☆ The cooking and the puréeing steps can be modified to suit your kitchen, equipment, and schedule. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Your daily values may be higher or lower depending on your calorie needs. Store cooled sweet potato purée in an airtight container in the refrigerator for up to 1 week. ★☆ Makes a great side dish for holidays. I also like to rinse them to remove excess syrup, but that is purely preference. Your email address will not be published. spoon into the crusts of these mini pies. Pureeing in a food processor gave them a creamy and airy quality that I never got with mashing by hand. Adjust oven rack to upper-middle position; heat to 425 degrees. (1/2 stick) of the butter to the sweet potatoes, then slowly pour in the hot half-and-half mixture while stirring with a wooden spoon. Place potatoes on a foil-lined pan; bake 45 to 60 minutes, until tender. ★☆ Smooth and creamy, add sweet potato purée to soups, baked goods, smoothies and more. this link is to an external site that may or may not meet accessibility guidelines. Percent Daily Values are based on a 2,000 calorie diet. Like other people suggested I lighted this up just a tad. I also added just a tiny bit of brown sugar. It was the perfect consistency for me. Peel when cool enough to handle. It wasn't a complete failure but I don't think I'll be making it again unless I decide to try it with all plain milk. Excellent. Mini Pecan Pies with Chocolate Ganache & Bourbon Whipped Cream, Use as a base for a creamy bisque (swap in sweet potato purée for butternut squash. Most people won't think twice about serving basic cornbread when is on the table. Absolutely no sugar needed. You could certainly add nutmeg and or cinnamon to punch up the flavor. This is a good base recipe for most vegetable puree. Silky Sweet Potato Puree can be made two days in advance. Baking Sweet Potatoes in the Oven. 3 pounds whole sweet potatoes, pricked with a fork, ½ teaspoon salt and freshly ground pepper, to taste. Place potatoes on a foil-lined pan; bake 45 to 60 minutes, until tender. Once he got older I made it so I could add it to his macaroni and cheese mainly but I'd stir it in to other foods to boost his vitamin/vegetable intake for the day. Farm fresh, sweet potato puree Rich, smooth and nutritious Not only does our organic sweet potato puree make a wonderful vegetable side or main dish, its natural sweetness lends itself to a wide variety of delicious recipes. Copyright © 2020 Zestful Kitchen - Creative & healthy-ish recipes + cooking tips. Amount is based on available nutrient data. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Not only is it very hands-off and requires little to no prep, but it creates a deeper, toastier flavor in the end result. It wasn't spicy or sweet but more buttery just like this recipe. You saved Silky Sweet Potato Puree to your. ★☆ Lauren Grant is a professional culinary food scientist, food writer, recipe developer, and food photographer. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I'm here to help you find confidence in the kitchen and LOVE what you eat. Info. Place the sweet potatoes in the steamer and bring the water to a boil. Scoop cooled sweet potato purée into large rubber ice cube trays; transfer to freezer and freeze solid. In the past, I've boiled my sweet potatoes, which made them lose a lot of their flavor. * you can cut down on prep time by using frozen diced sweet potatoes. Congrats! Keywords: Sweet potato puree, sweet potato puree baby food, homemade sweet potato puree, pureed sweet potato, Tag @zestfulkitchen on Instagram and hashtag it #zestfulkitchen. Pretty straight-forward, but if the potatoes are still a little too hot to peel, use a paper towel to assist in peeling. When ready to use, remove desired amount of frozen cubes from bag, thaw in refrigerator overnight, or on the counter for a few hours, and use as directed. Nutrient information is not available for all ingredients. Yes, that is it! I don't have a food processor so I used the blender but I had to stop and stir a few times. Try sweet potato pancakes, muffins, biscuits or even bisque Grown in the USA. Pies (add some sweetener to the purée then, Use 1/2 cup of purée in place of the eggs or swap in for some of the oil in these, Use a 1/2 cup purée in place of the eggs in these, Or stir in some cinnamon and butter and top with a drizzle of pure. After they were baked I weighed them and they came out to be 1lb peeled. Perhaps I just don't care for the buttermilk in it. Here are a few tips: Store cooled sweet potato purée in an airtight container in the refrigerator for up to 1 week. I started with 3 sweet potatoes. I made this for Thanksgiving and thought that it was OK. My uncle really liked it though. about cooking healthy-ish—aka healthy recipes that don't sacrifice on flavor. I don't use that much milk just enough to thin it down enough to feed my child. Add fresh herbs, black pepper and butter or cream to puréed sweet potatoes. To steam the sweet potatoes: peel and cut sweet potatoes into 1-inch chunks. I'm all Let cool then purée as directed. Transfer to a steamer basket and steam until tender, 20–30 minutes. Let potatoes cool slightly, then peel and discard (or snack on!) Lauren is a previous magazine editor and test kitchen developer and has had work published in major national publications including Diabetic Living Magazine, Midwest Living Magazine, Cuisine at Home Magazine, EatingWell.com, AmericasTestKitchen.com, and more. To boil the sweet potatoes: bring a pot of water to a boil. I added everything but no pepper. skins. I always roast sweet potatoes at 410 deg. Things You’ll Need. Add comma separated list of ingredients to exclude from recipe. To roast the sweet potatoes: prick sweet potatoes all over with a fork. My husband, who doesn't care for sweet potatoes went back for thirds. Remove frozen cubes from tray and transfer to a reusable resealable bag. I didn't measure but I don't think it was more than 1/3 cup or so. This tutorial will teach you how to make it, and how to use it in more than 15 different ways! Or, add some spices and seasonings and serve as s side dish! Homemade sweet potato purée is a great way to use up sweet potatoes and to add some colorful nutrition to your meals. Cover the pot, lower the heat, and cook over simmering water for about 25 minutes, until very tender. I've been making this puree for a very long time since my oldest was very little. Baking sheet. I'm Lo, a professionally trained Culinary Food Scientist, Journalist, and previous food magazine editor. All rights reserved. I used to always order it. Frozen sweet potato purée will last up to 3 months in the freezer. Allrecipes is part of the Meredith Food Group. Required fields are marked *, Rate this recipe Freeze. Heat oven to 425°F; line a baking sheet with foil. Add comma separated list of ingredients to include in recipe. To pin this recipe and save it for later, you can click the button on any of the photos, or the red button on the side bar or below the recipe. When I was growing up candied sweet potatoes were always served with greens--usually turnip or collards--so I sauteed some collard greens with onions and a spalsh of Dale's a drop of liquid smoke and a nice splash of apple cider vinegar. With the butter I used whipped butter to cut the saturated fat in half. With motor running, gradually add milks through feeder tube, then butter. My family really enjoyed this new way of serving sweet potatoes. Information is not currently available for this nutrient. Happy cooking! There are three main steps in making homemade sweet potato purée: cooking (I prefer roasting), peeling and puréeing.

sweet potato puree

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